INTRODUCING VIRTUOUS MOVEMENT METHODS
VMM FITNESS BIO
Your Body, the Way You Want It
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my athletes.
Services
Personal Training
Onsite attention from a professional coach!
Available 1 on 1 or in small groups.
Virtual Training
Open up your laptop or cell phone and answer the call to all your fitness needs!
Available via Zoom, Facetime, etc.
Online Coaching
A routine designed to accommodate any facility or lack thereof! On your own time with remote accountability from coach!
A UNIQUE FITNESS EXPERIENCE
Your needs, your goals, my mission
Your goals, interests and needs are unique to you! I have made it my mission to blend fun, fitness and community to create a totally unique experience for all my athletes!